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Personal Trainer to Sheryl Underwood

Sheryl Underwood is an amazing Comedian, Actress, and TV host. I had the pleasure of training Sheryl on the CBS lot and she was so amazing that I give her the credit of wanting me to continue to understand the human body and take it to this level of therapy I am doing today. Please view the video to understand who I am and how I want to help people feel better and understand their bodies for better movement and health.

Guest on MMA HIIT Workout Segment

I had the pleasure of guest training on MMA Fitness with Andrew Montanez on multiple segments. I believe my knowledge in these videos shows I know how much intense physically active people put on their body, (even though they believe they are doing all the right stretching and care for their body), are in need of my therapy. I will point out areas that they are not aware of being issues to allow the active athletes to get the best rage of motion and use of their body.

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